Athlete performing a heavy barbell deadlift at Pro Athletic
Premium Performance Center

UNLEASH YOUR
STRONGEST SELF

Train with elite coaches, world-class equipment, and a community built for champions.

Rated 4.9 by members

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Active Members

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Certified Trainers

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Facility Access

Why Pro Athletic

BUILT FOR CHAMPIONS

Everything under one roof so nothing stands between you and your next personal record.

Elite Equipment

Rogue racks, calibrated plates and performance machines maintained daily.

Certified Trainers

Coaches with national certifications and competitive athletic backgrounds.

Nutrition Guidance

Macro plans built around your body composition goals and daily routine.

Personalized Training

Programming that adapts every block based on your measured progress.

Programs

TRAIN YOUR WAY

Nine coached disciplines, one membership. Switch whenever your goals change.

Strength Training at Pro Athletic

Strength Training

Progressive barbell blocks for raw power.

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Weight Loss at Pro Athletic

Weight Loss

Conditioning and nutrition to shred fat fast.

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Functional Fitness at Pro Athletic

Functional Fitness

Move better with sled, rope and kettlebell work.

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CrossFit at Pro Athletic

CrossFit

High-intensity WODs coached in small groups.

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Bodybuilding at Pro Athletic

Bodybuilding

Hypertrophy programming for stage-ready shape.

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Cardio at Pro Athletic

Cardio

Zone-based endurance on premium machines.

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HIIT at Pro Athletic

HIIT

45-minute intervals that torch calories.

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Yoga at Pro Athletic

Yoga

Mobility, breath and recovery-focused flows.

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Powerlifting at Pro Athletic

Powerlifting

Squat, bench and deadlift meet preparation.

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Membership

CHOOSE YOUR LEVEL

No hidden fees. Cancel anytime. Every plan includes a free onboarding session.

Starter

₹5000/ 3 Months

  • Gym Access
  • Cardio Zone
  • Locker
Join Starter
Most Popular

Premium

₹7500/ 6 Months

  • Everything in Starter
  • Personal Training
  • Nutrition Plan
  • Group Classes
Become Premium

Elite

₹10000/ 12 Months

  • Unlimited Access
  • Dedicated Coach
  • Diet Consultation
  • Body Analysis
  • VIP Locker
Go Elite
Trainers

COACHED BY THE BEST

Every coach on the floor competes, studies and programs at a professional level.

Arjun Mehra, Strength & Powerlifting coach

Arjun Mehra

Strength & Powerlifting

12 years experience

Nikita Rao, HIIT & Fat Loss coach

Nikita Rao

HIIT & Fat Loss

8 years experience

Dev Kapoor, Bodybuilding coach

Dev Kapoor

Bodybuilding

15 years experience

Sara Iyer, Yoga & Mobility coach

Sara Iyer

Yoga & Mobility

9 years experience

Know Your Numbers

BMI CALCULATOR

Get an instant baseline, then let a coach turn it into a plan.

--BMI Score

Enter your detailsWe'll show your health status instantly.

Transformations

REAL RESULTS

Drag the slider to see what disciplined coaching looks like.

Member after their Pro Athletic transformation
Member before their Pro Athletic transformation
↔
BeforeAfter

-14 kg in 6 months

Rohit — Premium member

-9 kg, +5 kg lean mass

Ayesha — Premium member

+11 kg lean mass in 8 months

Karan — Premium member

Testimonials

MEMBER VOICES

5,000+ athletes train here. Here's what a few of them say.

Vikram Sethi
“The coaching is on another level. My deadlift went from 120 kg to 190 kg in a year and my back has never felt better.”
Vikram Sethi
Meera Nair
“Clean, premium and never overcrowded. The nutrition plan finally made fat loss feel simple and sustainable.”
Meera Nair
Aditya Shah
“24/7 access fits my shifts, and the recovery area is worth the membership on its own.”
Aditya Shah
Priya Menon
“The group classes feel like a team. I actually look forward to training now.”
Priya Menon
Facilities

EVERY DETAIL COVERED

Amenities that make training the easiest part of your day.

Steam Bath
Locker
Parking
Protein Bar
WiFi
Air Conditioning
Personal Lockers
Shower Rooms
Functional Zone
Recovery Area
Contact

BOOK A FREE TRIAL

One session on us. Bring your goals, we'll bring the plan.

  • Phone

    +91 98200 44120

  • Email

    train@proathletic.fit

  • Address

    Hollywood Plaza, SCO 9-10, VIP Rd, Zirakpur, Punjab 140603

  • Working Hours

    Open 24/7 · Staffed 6am – 11pm